What are the benefits of quitting alcohol day by day?
Excessive consumption of alcoholic beverages is not only very harmful to physical health, but it also causes psychological and relational problems. Fortunately, alcohol withdrawal allows you to regain a healthy body and mind. Indeed, quitting alcohol brings you many benefits from the first days of withdrawal. But what are they? We explain everything in this article.
When do the first benefits of quitting alcohol appear?
The alcohol present in your body must first be completely eliminated. The time during which alcohol remains in your body depends on many factors, such as your alcohol consumption, your size, or even your gender.
Moreover, a classic withdrawal may initially be accompanied by various unpleasant symptoms related to the lack. Nevertheless, these symptoms disappear within a few days. Some methods, such as laser auriculotherapy, can eliminate your addiction while avoiding this feeling of lack.
In other words, the first benefits do not appear at the same time for everyone, and sometimes patience is required, but your efforts will be rewarded!
What are the beneficial effects of alcohol withdrawal?
Improved health, well-being, healthy social relationships… The advantages of alcohol withdrawal are numerous!
After a few days
After just a few days, the first beneficial effects appear.
Improved sleep and increased energy
Alcohol causes sleep disturbances. Therefore, stopping its consumption allows you to regain restorative sleep. This also means that you are more rested and feel less tired on a daily basis. Quitting alcohol comes with a boost in energy that can be beneficial for all your activities, whether at work or in your social interactions.
Better concentration and memory
Alcohol disrupts the brain. By stopping drinking, you regain clear thoughts. You are more attentive to your surroundings and therefore find it easier to focus on your activities and large-scale projects. Your memory also improves. You retain information better and more easily.
After several weeks
In the medium term, you begin to notice other positive effects on your body and mental health.
Improved mental health
Thanks to quitting alcohol, you feel a sense of accomplishment that allows you to regain self-confidence. This generally motivates you and pushes you to achieve new things.
Moreover, your psychological troubles related to your consumption, such as anxiety, stress, or depression, eventually diminish. Indeed, alcohol is a poor remedy for depression: it only worsens your condition rather than relieving it. By stopping, you feel better in your skin and in your mind.
Improved social relationships
Alcoholism can damage your social relationships. Family, friends, and even colleagues may struggle with your addiction. You distance yourself from your loved ones. By quitting alcohol, you regain healthy interactions, no longer driven by your need for addictive substances.
Better skin
Alcohol dehydrates and accelerates tissue aging. Your skin appears more dry, lacking radiance. Moreover, alcohol can also cause or worsen skin problems, such as rosacea. Quitting alcohol allows you to regain healthier, elastic, and toned skin.
Healthy weight loss
Alcoholic beverages are caloric. When you consume a lot, you ingest many calories that turn into fat. By stopping all alcohol consumption, you drastically reduce the number of calories taken per day. You will eventually lose weight naturally and regain your figure.
Better liver health
Your liver is one of the organs most affected by your excessive alcohol consumption. Indeed, it is the organ that detoxifies your body from alcohol. However, if you consume too many alcoholic beverages, the liver can no longer function properly. This can cause, among other things, fat deposits and lead to fatty liver disease. Fortunately, by quitting drinking, your liver can regenerate and return to normal functioning.
After several months and years
After several months without alcohol, your physical health improves in the long term.
Reduced risk of diseases
Excessive alcohol consumption is a significant risk factor for many diseases. Alcoholism can cause high blood pressure, increase the risk of cardiovascular diseases, strokes, diabetes, or even cancer. After several months and years without alcohol, you therefore reduce this risk in the long term.
Quit alcohol with Reset Laser Institute
Do you also want to get rid of your alcohol addiction and benefit from all these positive effects on your body? It’s possible with our Reset Laser method. Thanks to laser auriculotherapy, we permanently eliminate your alcohol dependency in just one session. You will regain a healthy and serene life!
Make an appointment at a Reset Laser center
Do you want to stop smoking? Reset Laser welcomes you to one of its centres. Our therapists use the soft laser method to get rid of your addiction to tobacco for good. In just one session, you can say goodbye to cigarettes!
Why Choose RESET Laser Institute
The best method to quit smoking
Specialist
Our therapists are all addiction experts and specialists in laser auriculotherapy cessation.
Effectiveness
Our success rate after one session is over 86%.
Painless
Non-invasive and painless, our therapy is accessible to everyone.
No Stress
You free yourself from addictions and quit smoking without weight gain, stress, or compensation.
Personalized Support
Since each patient is different, we offer personalized support after the session.
1-Year Guarantee
We guarantee our therapy for 1 year in case of relapse.
