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Home - Archives pour Laura Anzempamber

Laura Anzempamber

State-registered nurse and auricular reflexology practitioner in the Reset Laser network since 2023. Based in Brest, Brittany, she has supported thousands of people on their path to quitting, drawing on her experience as a healthcare professional.

Laura Anzempamber
Homme alcoolique avec un verre à la main

Can you drink alcohol after acute pancreatitis?

21 October 202620 October 2026

After acute alcoholic pancreatitis, complete abstinence is recommended. Here is what the data shows about the risk of recurrence and relapse.

Read More Can you drink alcohol after acute pancreatitis?Continue

sevrage laser

When is Mois sans tabac? Dates, support and sign-up for France’s quit-smoking month

7 October 202620 October 2026

Mois sans tabac, France’s quit-smoking campaign, runs every November, with preparation in October. Dates, sign-up, free kit and tips to stop smoking.

Read More When is Mois sans tabac? Dates, support and sign-up for France’s quit-smoking monthContinue

Effet de la nicotine sur le cerveau.

Alcohol-related dementia: what it is, and why it isn’t Alzheimer’s

23 September 202620 October 2026

Alcohol-related dementia: the warning signs, Wernicke-Korsakoff syndrome and how it differs from Alzheimer’s, a condition that can improve.

Read More Alcohol-related dementia: what it is, and why it isn’t Alzheimer’sContinue

Femme qui se sent bien après avoir arrêter l'alcool

Alcohol and dopamine: what really happens in the brain

16 September 202620 October 2026

Why alcohol feels good at first and then does nothing at all: the role of dopamine and the deficit that sets in as dependence takes hold.

Read More Alcohol and dopamine: what really happens in the brainContinue

Homme tenant un verre d'alcool devant son visage

Alcohol and sleep: why that evening drink wakes you up in the middle of the night

9 September 202620 October 2026

Alcohol helps you nod off fast, then disrupts the night. What happens hour by hour, and how long it takes for sleep to get back to normal.

Read More Alcohol and sleep: why that evening drink wakes you up in the middle of the nightContinue

Homme refusant une bouteille de bière qu'on lui tend

How to stop drinking alcohol: steps, support and a precaution not to ignore

2 September 202620 October 2026

How to stop drinking alcohol: where to start, why stopping abruptly can be risky, the support available and how to stay on track.

Read More How to stop drinking alcohol: steps, support and a precaution not to ignoreContinue

Homme ressentant les symptômes du manque de nicotine après l’arrêt du tabac

Nicotine withdrawal: the symptoms, how long they last and what makes them fade

26 August 202620 October 2026

Irritability, insomnia, cravings, appetite: the symptoms of nicotine withdrawal, their day-by-day timeline and what helps them fade.

Read More Nicotine withdrawal: the symptoms, how long they last and what makes them fadeContinue

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