Melatonin and quitting smoking: what really changes for your sleep
Insomnia after quitting smoking: why it happens, what research says about melatonin, and the dosage trap few smokers know about.
Anne-Laure Faucher
Auricular reflexology practitioner in the Reset Laser network since 2023, as well as a qualified naturopath trained in micronutrition. Based in Marseille, she offers comprehensive support and valuable advice, particularly for quitting sugar and tobacco.
