{"id":18752,"date":"2026-11-04T08:00:00","date_gmt":"2026-11-04T07:00:00","guid":{"rendered":"https:\/\/resetlaser.com\/?p=18752"},"modified":"2026-10-20T16:22:44","modified_gmt":"2026-10-20T14:22:44","slug":"alcoholism-signs-criteria","status":"publish","type":"post","link":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/","title":{"rendered":"Signs of alcoholism: how to recognise a problem in yourself or someone close to you"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18752\" class=\"elementor elementor-18752 elementor-16838 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee33af1 elementor-section-boxed rl-art-hero elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"ee33af1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f4e136\" data-id=\"3f4e136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-541e67b elementor-widget elementor-widget-heading\" data-id=\"541e67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Signs of alcoholism: how to recognise a problem in yourself or someone close to you<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cec2b52 elementor-widget elementor-widget-shortcode\" data-id=\"cec2b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><p class=\"rl-postmeta rl-postmeta-hero\"><span>Published on 4 November 2026<\/span><span class=\"dot\">\u00b7<\/span><span>7 min read<\/span><\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108b51d elementor-widget elementor-widget-html\" data-id=\"108b51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.rl-art-hero .rl-postmeta{color:rgba(255,255,255,.88);margin:14px 0 0}.rl-art-hero .rl-postmeta .dot{color:rgba(255,255,255,.55)}\n.rl-art-hero h1{color:#fff!important}\n.rl-art .elementor-widget-text-editor p,.rl-art .elementor-widget-text-editor li{font-size:16px;line-height:1.8}\n.rl-art .elementor-widget-text-editor a{color:#1b80f3;text-decoration:underline;text-underline-offset:3px}\n.rl-art h2{scroll-margin-top:100px;margin-top:28px}\n.rl-art table{width:100%;border-collapse:collapse;margin:20px 0;font-size:15px}.rl-art th{background:#053061;color:#fff;text-align:left;padding:10px 12px}.rl-art td{border-bottom:1px solid #e5e8ed;padding:10px 12px}\n.rl-faq-acc .elementor-accordion-item{border:1px solid #e5e8ed!important;border-radius:8px;margin-bottom:12px;background:#fff}\n.rl-faq-acc .elementor-tab-title{font-size:17px!important;line-height:1.4!important;font-family:Poppins,sans-serif;font-weight:600;color:#053061;padding:18px 22px!important}\n.rl-faq-acc .elementor-tab-title a{color:#053061!important}.rl-faq-acc .elementor-accordion-icon{color:#1b80f3}\n.rl-faq-acc .elementor-tab-content{border-top:none!important;padding:0 22px 18px!important;font-size:15px}\n.rl-art-hero img.rl-hero{margin:0}.rl-art-hero h1.elementor-heading-title{background:none!important;width:auto!important;left:auto!important;margin:0!important;padding:0!important;position:static!important}\/*typo-site*\/\n.rl-art,.rl-art-hero,.rl-art .rl-boxtitle,.rl-art .rl-expert-kicker,.rl-art .rl-expert-nom,.rl-art .rl-author-label,.rl-art .rl-author-name,.rl-faq-acc .elementor-tab-title,.rl-art .rl-sources p,.rl-art-hero .rl-postmeta{font-family:Rubik,sans-serif!important}\n.rl-art-hero h1.elementor-heading-title{font-size:50px!important;font-weight:200!important;line-height:1.3!important;text-transform:none!important;color:#fff!important}\n.rl-art h2.elementor-heading-title{font-size:34px!important;font-weight:200!important;line-height:1.25!important;color:#0C70E1!important}\n.rl-art .elementor-widget-text-editor p,.rl-art .elementor-widget-text-editor li,.rl-faq-acc .elementor-tab-content p{font-size:17px!important;font-weight:100!important;line-height:1.6!important;color:#053061}\n.rl-art .elementor-widget-text-editor strong{font-weight:600}\n.rl-art .rl-boxtitle,.rl-art .rl-expert-nom,.rl-art .rl-author-name{font-size:18px!important;font-weight:600!important;color:#053061!important}\n.rl-art .rl-expert-kicker,.rl-art .rl-author-label{font-weight:600!important}\n.rl-faq-acc .elementor-tab-title{font-size:24px!important;font-weight:300!important;line-height:1.3!important;color:#0C70E1!important}.rl-faq-acc .elementor-tab-title a{color:#0C70E1!important}\n@media(max-width:767px){.rl-art-hero h1.elementor-heading-title{font-size:32px!important}.rl-art h2.elementor-heading-title{font-size:26px!important}.rl-faq-acc .elementor-tab-title{font-size:20px!important}}.rl-art-cta,.rl-art-cta h1,.rl-art-cta h2,.rl-art-cta h3,.rl-art-cta p,.rl-art-cta .elementor-button,.rl-art-cta .elementor-button *{font-family:Rubik,sans-serif!important}.rl-art-cta h3.elementor-heading-title{font-weight:300!important}\/*2col*\/.elementor-column.rl-sommaire{background:none!important;border:0!important;border-radius:0!important;padding:0!important}.rl-sommaire{align-self:stretch}.rl-sommaire>.elementor-widget-wrap{align-content:flex-start;padding:0!important}.rl-sommaire-box{position:sticky;top:110px}.rl-sommaire .elementor-icon-list-item a{text-decoration:none!important}.rl-sommaire .elementor-icon-list-item.is-active .elementor-icon-list-text{color:#1B80F3!important;font-weight:600}\n@media (min-width:1025px){.elementor-column.rl-sommaire{padding-right:48px!important}}@media (max-width:1024px){.rl-sommaire-box{position:static}}\n.rl-art-col .elementor-widget:not(:last-child){margin-bottom:20px}.rl-art-col .elementor-shortcode>.elementor>.elementor-section,.rl-art-col .elementor-shortcode .elementor-top-section{background:#1B80F3!important;background-image:none!important}.rl-art-col .elementor-shortcode .elementor-top-section .elementor-heading-title,.rl-art-col .elementor-shortcode .elementor-top-section p,.rl-art-col .elementor-shortcode .elementor-top-section .elementor-widget-text-editor{color:#fff!important}.rl-art-col .elementor-shortcode .elementor-top-section .elementor-button{background:#fff!important;color:#0C70E1!important;border:2px solid #fff!important}.rl-art-col .elementor-shortcode .elementor-top-section .elementor-column:last-child:not(:first-child) .elementor-button{background:transparent!important;color:#fff!important}.rl-art-col .elementor-shortcode .elementor-top-section .elementor-button *{color:inherit!important}.rl-art table thead,.rl-art table thead tr,.rl-art th{background:#1B80F3!important;color:#fff!important;border-color:#1B80F3!important}.rl-art-col>.elementor-widget-wrap{padding-top:0!important}.rl-art .elementor-widget-text-editor{font-family:Rubik,sans-serif;font-size:17px;font-weight:100;line-height:1.6;color:#053061}.rl-art-col img.rl-expert-photo{width:64px!important;height:64px!important;max-width:none!important;border-radius:50%!important;object-fit:cover!important;aspect-ratio:1\/1}.rl-art-col img.rl-author-photo{width:110px!important;height:110px!important;max-width:none!important;border-radius:50%!important;object-fit:cover!important;aspect-ratio:1\/1}.rl-art-col .rl-conseil-expert{grid-template-columns:64px 1fr!important}@media (max-width:1024px){.rl-sommaire-box{margin-bottom:32px!important}}@media (max-width:767px){.rl-art-col .elementor-shortcode .elementor-widget-button,.rl-art-col .elementor-shortcode .elementor-widget-button .elementor-button-wrapper{text-align:center!important;justify-content:center!important}.rl-art-col .rl-author-box{text-align:left!important;justify-items:start!important}.rl-art-col .rl-author-box img.rl-author-photo,.rl-art-col .rl-author-box .rl-author-avatar{margin:0!important}.rl-art-col .rl-conseil-expert{grid-template-columns:1fr!important}}.rl-art-col .elementor-shortcode .elementor-top-section,.rl-art-col .elementor-shortcode .elementor-top-section h1,.rl-art-col .elementor-shortcode .elementor-top-section h2,.rl-art-col .elementor-shortcode .elementor-top-section h3,.rl-art-col .elementor-shortcode .elementor-top-section p,.rl-art-col .elementor-shortcode .elementor-button,.rl-art-col .elementor-shortcode .elementor-button *{font-family:Rubik,sans-serif!important}.rl-art-col .elementor-shortcode .elementor-top-section h3.elementor-heading-title{font-weight:300!important}@media (max-width:1024px){.elementor-column.rl-sommaire{padding:0 30px!important}}.rl-art-col .rl-points-cles{margin:8px 0 12px!important}.rl-art-col .elementor-widget[id^=section-]{margin-top:56px!important}.rl-art-col h2.elementor-heading-title{margin-top:0!important}@media (max-width:767px){.rl-art-col .elementor-widget[id^=section-]{margin-top:36px!important}}<\/style><script>document.addEventListener('DOMContentLoaded',function(){var L=[].slice.call(document.querySelectorAll('.rl-sommaire .elementor-icon-list-item'));var T=L.map(function(li){var a=li.querySelector('a');return a?document.getElementById(a.getAttribute('href').slice(1)):null});if(!('IntersectionObserver' in window))return;var cur=-1;function set(i){if(i===cur)return;cur=i;L.forEach(function(li,k){li.classList.toggle('is-active',k===i)})}window.addEventListener('scroll',function(){var y=150,i=-1;T.forEach(function(t,k){if(t&&t.getBoundingClientRect().top<y)i=k});set(i)},{passive:true})});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9511228 elementor-section-stretched rl-art rl-art-2col elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9511228\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cd9934a rl-sommaire\" data-id=\"cd9934a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-173e755 rl-sommaire-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"173e755\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fe01d9\" data-id=\"9fe01d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10d4069 elementor-widget elementor-widget-heading\" data-id=\"10d4069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">On this page<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f01072b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f01072b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-1\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Why we no longer say \u201calcoholic\u201d<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The 11 reference criteria<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-3\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The three levels of severity<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-4\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The quickest test<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-5\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Signs visible to family and friends<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-6\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Physical signs of withdrawal<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-7\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What to do next<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-8\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reset Laser support<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#section-9\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Frequently asked questions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#sources\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sources<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-67 elementor-top-column elementor-element elementor-element-521dd53 rl-art-col\" data-id=\"521dd53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56b1cca elementor-widget elementor-widget-shortcode\" data-id=\"56b1cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"rl-badge-revision\">Article reviewed by <strong>Dr Hamza Messaoudene<\/strong>, General Surgery, Medical Lasers, Addictology<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c1c1c rl-hero-img elementor-widget elementor-widget-image\" data-id=\"f5c1c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"650\" src=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg\" class=\"attachment-full size-full wp-image-18258\" alt=\"Main repoussant un verre d&#039;alcool pos\u00e9 sur une table\" srcset=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg 600w, https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1-277x300.jpeg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e335a elementor-widget elementor-widget-text-editor\" data-id=\"d9e335a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The word \u201calcoholic\u201d boxes people in, and that is precisely what stops many of them from asking themselves the question. Professionals have in fact dropped this label in favour of a graded assessment, which places drinking on a scale rather than in a category. In this article, Reset Laser goes through the reference criteria, without judgement and without drama.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439a7d0 elementor-widget elementor-widget-html\" data-id=\"439a7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rl-points-cles\" style=\"background: rgba(27,128,243,0.06); border-left: 4px solid #1b80f3; border-radius: 0 12px 12px 0; padding: 24px 28px; margin: 32px 0;\"><p style=\"color: #1b80f3; font-weight: 600; font-size: 13px; letter-spacing: 1px; margin: 0 0 12px;\">&#128273; KEY TAKEAWAYS<\/p><ul style=\"margin: 0;\"><li>Today, professionals speak of alcohol use disorder, on a graded scale, rather than alcoholism [1].<\/li><li>There are 11 reference criteria; 2 are enough to indicate a mild disorder, 6 or more a severe disorder [1].<\/li><li>The AUDIT-C test, with just three questions, allows quick screening [2].<\/li><li>The French guidelines: no more than 10 drinks a week and 2 a day, with some alcohol-free days [3].<\/li><li>Shaking and sweating on waking point to physical dependence: do not stop on your own.<\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72dbce4 elementor-widget elementor-widget-heading\" data-id=\"72dbce4\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-1\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why we no longer say \u201calcoholic\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e539876 elementor-widget elementor-widget-text-editor\" data-id=\"e539876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International classifications have replaced the old distinction between abuse and dependence with a single, graded concept: alcohol use disorder [1].<\/p>\n<p>This change is not just careful wording. It reflects a clinical reality: there are not two categories of people, those who have a problem and everyone else. There is a continuum on which each of us sits at any given time, and which can shift in either direction.<\/p>\n<p>In practical terms, this means you can have a mild disorder without matching the image of an alcoholic at all, and that it is worth asking yourself the question long before you start to resemble it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49aa603 elementor-widget elementor-widget-heading\" data-id=\"49aa603\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-2\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The 11 reference criteria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca89bf9 elementor-widget elementor-widget-text-editor\" data-id=\"ca89bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The reference assessment is based on 11 criteria observed over a 12-month period [1]. They fall into four areas.<\/p>\n<p>Loss of control over drinking<\/p>\n<p>Drinking more, or for longer, than intended.<\/p>\n<p>Wanting to cut down or stop without managing to.<\/p>\n<p>Spending a lot of time getting alcohol, drinking or recovering from it.<\/p>\n<p>Feeling an overwhelming, irrepressible urge to drink, known as craving.<\/p>\n<p>Social impact<\/p>\n<p>Drinking gets in the way of meeting obligations at work, at school or at home.<\/p>\n<p>It continues despite the relationship problems it causes.<\/p>\n<p>Important activities are cut back or given up because of alcohol.<\/p>\n<p>Risky use<\/p>\n<p>Drinking in dangerous situations, such as behind the wheel.<\/p>\n<p>Carrying on despite a known physical or psychological health problem made worse by alcohol.<\/p>\n<p>Pharmacological criteria<\/p>\n<p>Tolerance: larger amounts are needed to get the same effect.<\/p>\n<p>Withdrawal: withdrawal symptoms appear on stopping, or drinking is used to avoid them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0081b86 elementor-widget elementor-widget-shortcode\" data-id=\"0081b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"18933\" class=\"elementor elementor-18933 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49bab162 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49bab162\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-563fb19a\" data-id=\"563fb19a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b731872 elementor-widget elementor-widget-heading\" data-id=\"7b731872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Want to cut down or stop drinking?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b2e29b elementor-widget elementor-widget-text-editor\" data-id=\"45b2e29b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;\">Laser auricular reflexology supports your journey, alongside your doctor&#8217;s care. A single session of about one hour, with personalised follow-up for 12 months.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bf73be elementor-align-center elementor-widget elementor-widget-button\" data-id=\"29bf73be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcfc439 elementor-widget elementor-widget-heading\" data-id=\"fcfc439\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-3\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The three levels of severity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9ddb86 elementor-widget elementor-widget-text-editor\" data-id=\"d9ddb86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The number of criteria present determines the level [1]:<\/p>\n<table>\n<thead>\n<tr>\n<th>Number of criteria over 12 months<\/th>\n<th>Level<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>2 to 3<\/td>\n<td>mild disorder<\/td>\n<\/tr>\n<tr>\n<td>4 to 5<\/td>\n<td>moderate disorder<\/td>\n<\/tr>\n<tr>\n<td>6 or more<\/td>\n<td>severe disorder<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>So two criteria are enough to speak of a disorder. This is probably the most useful piece of information in this article, because it puts the threshold much lower than most people imagine.<\/p>\n<p>A word on method: this reading does not replace an assessment by a professional. It helps you work out whether the question is worth asking, not to stick a label on yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2069749 elementor-widget elementor-widget-heading\" data-id=\"2069749\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-4\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The quickest test<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef69685 elementor-widget elementor-widget-text-editor\" data-id=\"ef69685\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The AUDIT questionnaire, developed under the auspices of the World Health Organization, is the most widely used screening tool [2]. Its short version, the AUDIT-C, comes down to three questions on how often you drink, how much you usually drink and how often you have heavy drinking sessions on a single occasion [2].<\/p>\n<p>It is also useful to compare your drinking with the French low-risk guidelines: no more than 10 standard drinks a week, no more than 2 a day, with some alcohol-free days [3]. In France, a standard drink is about 10 grams of pure alcohol, which equals a 25 cl glass of beer, a 10 cl glass of wine or a 2.5 cl measure of spirits [3].<\/p>\n<p>The most revealing exercise is still to write down what you actually drink for seven days, in standard drinks. Drinks poured at home are almost always more generous than a standard drink.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3209e8d elementor-widget elementor-widget-heading\" data-id=\"3209e8d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-5\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signs visible to family and friends<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ba568 elementor-widget elementor-widget-text-editor\" data-id=\"66ba568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many people read this article on behalf of someone else. Here are the signs that most often raise concern, although none of them is conclusive on its own.<\/p>\n<p>Explanations and excuses about drinking become more and more frequent.<\/p>\n<p>Bottles are tidied away, moved or hidden.<\/p>\n<p>Outings are chosen according to whether alcohol will be available.<\/p>\n<p>The person becomes irritable when not drinking.<\/p>\n<p>Lateness, absences or a drop in performance start to show at work.<\/p>\n<p>Memory blanks cover entire evenings.<\/p>\n<p>The first drink comes earlier and earlier in the day.<\/p>\n<p>Comments from those around them trigger disproportionate reactions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c5825 elementor-widget elementor-widget-heading\" data-id=\"a7c5825\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-6\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical signs of withdrawal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c36e089 elementor-widget elementor-widget-text-editor\" data-id=\"c36e089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Some signs point to established physical dependence and change what you should do: shaking hands on waking, night sweats, morning nausea that eases after a drink, significant anxiety in the morning.<\/p>\n<p>These signs matter for a specific reason: in someone who is physically dependent, stopping abruptly can cause serious complications, including seizures. In that case, stopping must be medically supervised, and you should above all not decide on your own to stop everything overnight.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53420c5 elementor-widget elementor-widget-heading\" data-id=\"53420c5\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-7\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to do next<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1086e1 elementor-widget elementor-widget-text-editor\" data-id=\"b1086e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If several points in this article ring true for you, here are three practical steps.<\/p>\n<p>Talk to your GP. They are the easiest person to approach, and they can assess the situation, refer you and organise supervised withdrawal if needed.<\/p>\n<p>Contact a helpline. In France, Alcool Info Service offers free, anonymous support by phone or online.<\/p>\n<p>Do not stay alone with this information. What sets successful journeys apart is not the strength of the initial decision, but having a support framework over time.<\/p>\n<p>Discover <a href=\"https:\/\/resetlaser.com\/en\/addictions\/alcohol-withdrawal\/\">our support for quitting alcohol<\/a> to understand the approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e79ddb elementor-widget elementor-widget-heading\" data-id=\"5e79ddb\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-8\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reset Laser support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f181481 elementor-widget elementor-widget-text-editor\" data-id=\"f181481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The laser auricular reflexology offered in our centres targets the physical side of the urge to drink: a session of about one hour, stimulating reflex points on the ear with a soft low-intensity laser, with no needles and no medication. It comes with 12 months of personalised support from the practitioner who welcomes you, and a free support session if you relapse. This commercial commitment is an obligation of means and cannot be considered a promise of results, as success also depends on your personal willpower.<\/p>\n<p>The initial interview is free of judgement, and it focuses on your habits, not on your worth.<\/p>\n<p><a href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\">Book an appointment at a centre<\/a> or read our article on <a href=\"https:\/\/resetlaser.com\/en\/benefits-quitting-alcohol\/\">the benefits of quitting alcohol, day by day<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afc03dd elementor-widget elementor-widget-shortcode\" data-id=\"afc03dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"rl-conseil-expert\"><img decoding=\"async\" class=\"rl-expert-photo\" src=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/07\/dr-hamza-messaoudene.jpg\" alt=\"Dr Hamza Messaoudene\" loading=\"lazy\" \/><div><p class=\"rl-expert-kicker\">OUR EXPERT\u2019S ADVICE<\/p><p class=\"rl-expert-nom\">Dr Hamza Messaoudene \u2014 General Surgery, Medical Lasers, Addictology<\/p><p class=\"rl-expert-citation\">\u00ab The criterion most often brushed aside is the second one: having wanted to cut down without managing it. Many people tell me they stopped for a month without difficulty, and present it as proof that there is no problem. A month off followed by a return to square one, repeated several times, ticks exactly that box. If you have already set yourself rules \u2014 one day off, nothing before 7pm, never alone \u2014 and you have moved them, count it. It is the rules that shift that tell you the most. \u00bb<\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c99ce8 elementor-widget elementor-widget-heading\" data-id=\"2c99ce8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"section-9\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0edf8f5 rl-faq-acc elementor-widget elementor-widget-accordion\" data-id=\"0edf8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1551\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1551\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What are the signs that someone is an alcoholic?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1551\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1551\"><p>Professionals assess 11 criteria: loss of control, irrepressible cravings, social impact, use in risky situations, tolerance and withdrawal symptoms [1]. Two criteria present over twelve months are enough to speak of a disorder.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1552\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1552\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What are the first signs of alcoholism?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1552\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1552\"><p>Most often: drinking more than planned, failing to cut down despite meaning to, and growing tolerance. Physical signs of withdrawal appear later.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1553\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1553\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How do I know if I drink too much?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1553\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1553\"><p>Compare your drinking with the French guidelines: no more than 10 standard drinks a week, 2 a day, with some alcohol-free days [3]. A seven-day log gives a more reliable answer than a general impression.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1554\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1554\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How can I help someone close to me?<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t<div id=\"elementor-tab-content-1554\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1554\"><p>Avoid confrontation and judgement, which mostly trigger denial. Describe what you observe rather than the conclusions you draw from it, and point them towards their GP or a helpline. Get support for yourself too: family and friends quickly become exhausted.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What are the signs that someone is an alcoholic?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Professionals assess 11 criteria: loss of control, irrepressible cravings, social impact, use in risky situations, tolerance and withdrawal symptoms [1]. Two criteria present over twelve months are enough to speak of a disorder.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What are the first signs of alcoholism?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Most often: drinking more than planned, failing to cut down despite meaning to, and growing tolerance. Physical signs of withdrawal appear later.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How do I know if I drink too much?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Compare your drinking with the French guidelines: no more than 10 standard drinks a week, 2 a day, with some alcohol-free days [3]. A seven-day log gives a more reliable answer than a general impression.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How can I help someone close to me?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Avoid confrontation and judgement, which mostly trigger denial. Describe what you observe rather than the conclusions you draw from it, and point them towards their GP or a helpline. Get support for yourself too: family and friends quickly become exhausted.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298ae17 elementor-widget elementor-widget-html\" data-id=\"298ae17\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"sources\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"rl-sources\" style=\"background: #f7f9fc; border: 1px solid #e5e8ed; border-radius: 12px; padding: 24px 28px; margin: 32px 0; font-size: 14px;\"><p style=\"color: #053061; font-weight: 600; margin: 0 0 12px;\">&#128218; Sources<\/p><ol style=\"margin: 0; padding-left: 20px;\"><li>Haute Autorit\u00e9 de Sant\u00e9 (French National Authority for Health), Fiche 3 : d\u00e9tecter un trouble de l'usage d'alcool (TUA) : le DSM-5 (Sheet 3: detecting alcohol use disorder with the DSM-5), accessed on 06\/08\/2026. <a href=\"https:\/\/www.has-sante.fr\/jcms\/p_3467936\/fr\/fiche-3-detecter-un-trouble-de-l-usage-d-alcool-tua-le-dsm-5\" target=\"_blank\" rel=\"noopener\">has-sante.fr<\/a><\/li><li>AUDIT: Alcohol Use Disorders Identification Test (World Health Organization), Scoring the AUDIT, accessed on 06\/08\/2026. <a href=\"https:\/\/auditscreen.org\/about\/scoring-audit\" target=\"_blank\" rel=\"noopener\">auditscreen.org<\/a><\/li><li>Sant\u00e9 publique France, De nouveaux rep\u00e8res de consommation d'alcool pour limiter les risques sur sa sant\u00e9 (New alcohol consumption guidelines to limit health risks), accessed on 06\/08\/2026. <a href=\"https:\/\/www.santepubliquefrance.fr\/determinants-de-sante\/alcool\/documents\/article\/de-nouveaux-reperes-de-consommation-d-alcool-pour-limiter-les-risques-sur-sa-sante\" target=\"_blank\" rel=\"noopener\">santepubliquefrance.fr<\/a><\/li><li>Further reading: SRAE Addictologie Pays de la Loire, Les 11 crit\u00e8res du DSM-5 (The 11 DSM-5 criteria). <a href=\"https:\/\/srae-addicto-pdl.fr\/wp-content\/uploads\/2021\/04\/D33_DSM5.pdf\" target=\"_blank\" rel=\"noopener\">srae-addicto-pdl.fr<\/a><\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e175d elementor-widget elementor-widget-text-editor\" data-id=\"28e175d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>This article is for information only and does not replace the advice of a healthcare professional. Laser auricular reflexology is a non-medical support method.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5e6b7f elementor-widget elementor-widget-shortcode\" data-id=\"b5e6b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"18937\" class=\"elementor elementor-18937 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-168fc31a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"168fc31a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69c3983c\" data-id=\"69c3983c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3975ae1 elementor-widget elementor-widget-heading\" data-id=\"3975ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ready to take the leap?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d8007f elementor-widget elementor-widget-text-editor\" data-id=\"10d8007f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;\">Join the thousands of people supported by Reset Laser in taking back control over alcohol.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-50b4cbc7 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50b4cbc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-529f1013\" data-id=\"529f1013\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-515dcd98 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"515dcd98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55e3a977\" data-id=\"55e3a977\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fe56d5a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"6fe56d5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See our centres<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdb853 elementor-widget elementor-widget-shortcode\" data-id=\"4bdb853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><aside class=\"rl-author-box\"><img loading=\"lazy\" decoding=\"async\" class=\"rl-author-photo\" src=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/08\/laura-anzempamber.jpg\" alt=\"Laura Anzempamber\" loading=\"lazy\" width=\"110\" height=\"110\" \/><div><p class=\"rl-author-label\">Article author<\/p><p class=\"rl-author-name\">Laura Anzempamber<\/p><p class=\"rl-author-bio\">State-registered nurse and auricular reflexology practitioner in the Reset Laser network since 2023. Based in Brest, Brittany, she has supported thousands of people on their path to quitting, drawing on her experience as a healthcare professional.<\/p><p class=\"rl-author-links\"><a href=\"https:\/\/resetlaser.com\/en\/author\/laura-anzempamber\/\">All articles<\/a><\/p><\/div><\/aside><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.<\/p>\n","protected":false},"author":23,"featured_media":3565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"rl_date_relecture":"","footnotes":"","rl_reviseur":"21"},"categories":[53],"tags":[],"class_list":["post-18752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Signs of alcoholism: the 11 key criteria to know<\/title>\n<meta name=\"description\" content=\"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Signs of alcoholism: the 11 key criteria to know\" \/>\n<meta property=\"og:description\" content=\"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/\" \/>\n<meta property=\"og:site_name\" content=\"Resetlaser\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Reset-Laser-Institute-110818261075593\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-04T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/og-en-alcoholism-signs-criteria.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laura Anzempamber\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/og-en-alcoholism-signs-criteria.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Anzempamber\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/\"},\"author\":{\"name\":\"Laura Anzempamber\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/person\\\/46033c6afe11ab0ea1352152d1c06b40\"},\"headline\":\"Signs of alcoholism: how to recognise a problem in yourself or someone close to you\",\"datePublished\":\"2026-11-04T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/\"},\"wordCount\":15,\"publisher\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/sevrage-alcool-1.jpeg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/\",\"name\":\"Signs of alcoholism: the 11 key criteria to know\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/sevrage-alcool-1.jpeg\",\"datePublished\":\"2026-11-04T07:00:00+00:00\",\"description\":\"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#primaryimage\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/sevrage-alcool-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/sevrage-alcool-1.jpeg\",\"width\":600,\"height\":650,\"caption\":\"Main repoussant un verre d'alcool pos\u00e9 sur une table\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/alcoholism-signs-criteria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Signs of alcoholism: how to recognise a problem in yourself or someone close to you\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\",\"name\":\"Resetlaser\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\",\"name\":\"Reset Laser Institute\",\"alternateName\":\"Reset Laser\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/reset-laser-logo-carre-696.png\",\"contentUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/reset-laser-logo-carre-696.png\",\"width\":696,\"height\":696,\"caption\":\"Reset Laser Institute\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Reset-Laser-Institute-110818261075593\",\"https:\\\/\\\/www.instagram.com\\\/resetlaser\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@ResetLaser\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/person\\\/46033c6afe11ab0ea1352152d1c06b40\",\"name\":\"Laura Anzempamber\",\"description\":\"Infirmi\u00e8re dipl\u00f4m\u00e9e d'\u00c9tat, praticienne en r\u00e9flexologie auriculaire au sein du r\u00e9seau Reset Laser depuis 2023. Bas\u00e9e \u00e0 Brest, en Bretagne, elle accompagne des milliers de personnes dans leur parcours de sevrage, forte de son exp\u00e9rience de professionnelle de sant\u00e9.\",\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/laura-anzempamber-486780155\\\/\"],\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/author\\\/laura-anzempamber\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Signs of alcoholism: the 11 key criteria to know","description":"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/","og_locale":"en_GB","og_type":"article","og_title":"Signs of alcoholism: the 11 key criteria to know","og_description":"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.","og_url":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/","og_site_name":"Resetlaser","article_publisher":"https:\/\/www.facebook.com\/Reset-Laser-Institute-110818261075593","article_published_time":"2026-11-04T07:00:00+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/og-en-alcoholism-signs-criteria.jpg","type":"image\/jpeg"}],"author":"Laura Anzempamber","twitter_card":"summary_large_image","twitter_image":"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/og-en-alcoholism-signs-criteria.jpg","twitter_misc":{"Written by":"Laura Anzempamber"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#article","isPartOf":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/"},"author":{"name":"Laura Anzempamber","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/person\/46033c6afe11ab0ea1352152d1c06b40"},"headline":"Signs of alcoholism: how to recognise a problem in yourself or someone close to you","datePublished":"2026-11-04T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/"},"wordCount":15,"publisher":{"@id":"https:\/\/resetlaser.com\/en\/#organization"},"image":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#primaryimage"},"thumbnailUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg","articleSection":["Blog"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/","url":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/","name":"Signs of alcoholism: the 11 key criteria to know","isPartOf":{"@id":"https:\/\/resetlaser.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#primaryimage"},"image":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#primaryimage"},"thumbnailUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg","datePublished":"2026-11-04T07:00:00+00:00","description":"How to recognise a drinking problem in yourself or a loved one: the 11 reference criteria, the AUDIT-C test and what to do next.","breadcrumb":{"@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#primaryimage","url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg","contentUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2022\/09\/sevrage-alcool-1.jpeg","width":600,"height":650,"caption":"Main repoussant un verre d'alcool pos\u00e9 sur une table"},{"@type":"BreadcrumbList","@id":"https:\/\/resetlaser.com\/en\/alcoholism-signs-criteria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/resetlaser.com\/en\/"},{"@type":"ListItem","position":2,"name":"Signs of alcoholism: how to recognise a problem in yourself or someone close to you"}]},{"@type":"WebSite","@id":"https:\/\/resetlaser.com\/en\/#website","url":"https:\/\/resetlaser.com\/en\/","name":"Resetlaser","description":"","publisher":{"@id":"https:\/\/resetlaser.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resetlaser.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/resetlaser.com\/en\/#organization","name":"Reset Laser Institute","alternateName":"Reset Laser","url":"https:\/\/resetlaser.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/reset-laser-logo-carre-696.png","contentUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2026\/10\/reset-laser-logo-carre-696.png","width":696,"height":696,"caption":"Reset Laser Institute"},"image":{"@id":"https:\/\/resetlaser.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Reset-Laser-Institute-110818261075593","https:\/\/www.instagram.com\/resetlaser\/","https:\/\/www.youtube.com\/@ResetLaser"]},{"@type":"Person","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/person\/46033c6afe11ab0ea1352152d1c06b40","name":"Laura Anzempamber","description":"Infirmi\u00e8re dipl\u00f4m\u00e9e d'\u00c9tat, praticienne en r\u00e9flexologie auriculaire au sein du r\u00e9seau Reset Laser depuis 2023. Bas\u00e9e \u00e0 Brest, en Bretagne, elle accompagne des milliers de personnes dans leur parcours de sevrage, forte de son exp\u00e9rience de professionnelle de sant\u00e9.","sameAs":["https:\/\/www.linkedin.com\/in\/laura-anzempamber-486780155\/"],"url":"https:\/\/resetlaser.com\/en\/author\/laura-anzempamber\/"}]}},"_links":{"self":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/18752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/comments?post=18752"}],"version-history":[{"count":1,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/18752\/revisions"}],"predecessor-version":[{"id":18846,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/18752\/revisions\/18846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/media\/3565"}],"wp:attachment":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/media?parent=18752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/categories?post=18752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/tags?post=18752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}