{"id":11364,"date":"2024-03-27T14:46:02","date_gmt":"2024-03-27T13:46:02","guid":{"rendered":"https:\/\/resetlaser.com\/arret-tabac-toux-et-glaires\/"},"modified":"2024-12-17T09:43:16","modified_gmt":"2024-12-17T08:43:16","slug":"quitting-smoking-cough-and-phlegm","status":"publish","type":"post","link":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/","title":{"rendered":"Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Quitting smoking<\/a> is a crucial step towards optimal health<\/strong> and an improved lifestyle<\/strong>. However, this transition can be accompanied by unexpected<\/strong> side effects<\/a>, such as coughing<\/strong> and expelling phlegm<\/strong>, which may raise questions and concerns among former smokers.<\/p>

This article aims to demystify these symptoms<\/strong> by providing clear explanations and practical advice for managing this withdrawal phase. We will explore the mechanisms behind post-smoking cough<\/strong>, discuss its duration<\/strong>, and examine how the Reset Laser method<\/strong><\/a> can offer significant support<\/strong> in this healing process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Why Do You Cough After Quitting Smoking?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

A Lung Cleansing Process<\/h3>

The post-smoking cough<\/strong> is actually a positive signal from the body<\/strong>. Indeed, coughing indicates the start of a healing and cleansing process<\/strong> after quitting smoking. When you smoke, nicotine<\/strong> and tar<\/strong>, among other chemicals present in cigarettes, severely affect the lungs, leading to a decrease in the functionality of the bronchial cilia<\/strong>. These cilia line the bronchi and play a crucial role in the body’s defense against particles and pathogens<\/strong>.<\/p>

After the last cigarette, the body begins a phase of recovery<\/strong>: the bronchial cilia resume their normal activity, mobilizing to eliminate the residues accumulated in the lungs<\/strong>. This resumption of activity leads to an increased production of mucus<\/strong>, a natural phenomenon that can result in a temporary cough<\/strong>. Coughing is therefore essential to expel toxins<\/strong> and purify the airways<\/strong>.<\/p>

Smoker’s Cough vs. Post-Smoking Cough: What’s the Difference?<\/h3>

To fully understand the scope of this process, it is helpful to compare the post-smoking cough<\/strong> with the smoker’s cough<\/strong>. The smoker’s cough is generally dry<\/strong> and irritating<\/strong>, resulting from continuous exposure to toxic substances in smoke<\/strong>, which irritate and damage the airways. In contrast, the post-smoking cough is a lung cleansing mechanism<\/strong>: it is often more moist<\/strong> and productive<\/strong>, as it helps to evacuate phlegm and toxins<\/strong>.<\/p>

The benefits<\/strong> of quitting smoking<\/strong> on lung function are undeniable. By quitting smoking, individuals make a beneficial decision for their lungs<\/strong>, allowing their body to begin the healing and recovery process<\/strong>. The post-smoking cough, although uncomfortable<\/strong>, is an encouraging sign that the lungs are actively working to eliminate years of accumulated harmful substances<\/strong>, marking a step towards better respiratory health<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

How Long Does the Cough Last After Quitting Smoking?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

An Average Duration That Varies According to Various Factors<\/strong><\/h3>

The duration of the post-smoking cough varies significantly from person to person. For some, it may last a few weeks<\/strong>, while for others, it extends over several months<\/strong>.<\/p>

Several factors influence this variability, such as the duration of smoking<\/strong>, the number of cigarettes<\/strong> smoked daily, and the overall condition of the lungs<\/strong>. Although there is no fixed timeline, understanding that this period is temporary<\/strong> and beneficial<\/strong> can help manage it with more serenity. To make this side effect more bearable, you can, for example, drink water to soothe your throat.<\/p>

Improvements in Respiratory Functions from the First Months<\/h3>

Studies show that the majority of former smokers notice a significant improvement in their respiratory capacity after the first months of withdrawal, accompanied by a gradual decrease in coughing<\/strong>. Personal testimonials reflect this trend, offering real and motivating perspectives for those in the midst of the withdrawal process.<\/p>

Persistent Cough: When to Consult a Doctor?<\/h3>

If you continue to cough<\/strong> excessively and notice chest pain<\/strong>, blood, abnormal mucus color<\/strong>, or any other alarming symptoms, it is imperative to consult a doctor. Medical follow-up may be necessary to ensure that the cough and mucus do not indicate a more serious underlying condition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Reset Laser and Its Advantageous Method for Quitting Smoking<\/h2>

What is the Reset Laser Method?<\/h3>

The Reset Laser method<\/a> stands out as an innovative and non-invasive solution<\/strong> to support individuals in their smoking cessation<\/a>. Using cutting-edge laser technology<\/strong>, it targets specific points on the ear<\/strong>, helping to reduce physical dependence on cigarettes and withdrawal symptoms.<\/p>

What are the Advantages of Reset Laser?<\/h3>

One of the major advantages of the Reset Laser method is its ability to alleviate the symptoms associated with quitting smoking<\/strong>. By acting directly on the mechanisms of dependence and facilitating the transition to a nicotine-free life, Reset Laser offers an effective solution that respects the well-being and overall health of the former smoker<\/strong>.<\/p>

The numerous testimonials<\/a> from people who have experienced this treatment testify to its effectiveness<\/strong>. Participants report a significant reduction in the need to smoke from the first session<\/strong>, easier management of withdrawal side effects<\/a>, and a high overall satisfaction<\/strong> with the results obtained.<\/p>

Quit Smoking with Reset Laser<\/h2>

Cough and phlegm are<\/strong> natural components of the healing process<\/strong> after quitting smoking. Although these side effects may sometimes seem discouraging, they are indicators that your body is diligently working to repair the damage caused by smoking<\/strong>.<\/p>

For those seeking support in their withdrawal journey, the Reset Laser method<\/a> presents itself as a promising alternative<\/strong>, offering symptom relief<\/strong> while supporting overall health. By opting for this treatment, former smokers can benefit from an innovative and effective support<\/strong>, helping them stay on the path to a tobacco-free and vibrant life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Make an appointment at our Reset Laser anti-smoking centre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tMake an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Why Choose RESET Laser Institute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The best method to quit smoking<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSpecialist\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tOur therapists are all addiction experts and specialists in laser auriculotherapy cessation.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEffectiveness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tOur success rate after one session is over 86%.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPainless\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tNon-invasive and painless, our therapy is accessible to everyone.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tNo Stress\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tYou free yourself from addictions and quit smoking without weight gain, stress, or compensation.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPersonalized Support\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSince each patient is different, we offer personalized support after the session.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t1-Year Guarantee\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWe guarantee our therapy for 1 year in case of relapse.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Our Patients Recommend Reset Laser Institute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Smoking cessation can cause cough and phlegm. Learn more about this symptom and our Reset Laser method.<\/p>\n","protected":false},"author":6,"featured_media":11365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-11364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nQuitting Smoking: Understanding Cough and Phlegm<\/title>\n<meta name=\"description\" content=\"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quitting Smoking: Understanding Cough and Phlegm\" \/>\n<meta property=\"og:description\" content=\"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/\" \/>\n<meta property=\"og:site_name\" content=\"Resetlaser\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-27T13:46:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-17T08:43:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"james\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"james\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/\"},\"author\":{\"name\":\"james\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/person\\\/624fa6748856c66984660b063682529b\"},\"headline\":\"Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?\",\"datePublished\":\"2024-03-27T13:46:02+00:00\",\"dateModified\":\"2024-12-17T08:43:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/\"},\"wordCount\":967,\"publisher\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/reset-laser-Tabac-toux-glaires-header.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/\",\"name\":\"Quitting Smoking: Understanding Cough and Phlegm\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/reset-laser-Tabac-toux-glaires-header.jpg\",\"datePublished\":\"2024-03-27T13:46:02+00:00\",\"dateModified\":\"2024-12-17T08:43:16+00:00\",\"description\":\"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#primaryimage\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/reset-laser-Tabac-toux-glaires-header.jpg\",\"contentUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/reset-laser-Tabac-toux-glaires-header.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/quitting-smoking-cough-and-phlegm\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\",\"name\":\"Resetlaser\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#organization\",\"name\":\"Resetlaser\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cropped-new-logo-couleur2024.png\",\"contentUrl\":\"https:\\\/\\\/resetlaser.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/cropped-new-logo-couleur2024.png\",\"width\":600,\"height\":150,\"caption\":\"Resetlaser\"},\"image\":{\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/#\\\/schema\\\/person\\\/624fa6748856c66984660b063682529b\",\"name\":\"james\",\"url\":\"https:\\\/\\\/resetlaser.com\\\/en\\\/author\\\/james\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quitting Smoking: Understanding Cough and Phlegm","description":"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/","og_locale":"en_GB","og_type":"article","og_title":"Quitting Smoking: Understanding Cough and Phlegm","og_description":"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.","og_url":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/","og_site_name":"Resetlaser","article_published_time":"2024-03-27T13:46:02+00:00","article_modified_time":"2024-12-17T08:43:16+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg","type":"image\/jpeg"}],"author":"james","twitter_card":"summary_large_image","twitter_misc":{"Written by":"james","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#article","isPartOf":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/"},"author":{"name":"james","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/person\/624fa6748856c66984660b063682529b"},"headline":"Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?","datePublished":"2024-03-27T13:46:02+00:00","dateModified":"2024-12-17T08:43:16+00:00","mainEntityOfPage":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/"},"wordCount":967,"publisher":{"@id":"https:\/\/resetlaser.com\/en\/#organization"},"image":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#primaryimage"},"thumbnailUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg","articleSection":["Blog"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/","url":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/","name":"Quitting Smoking: Understanding Cough and Phlegm","isPartOf":{"@id":"https:\/\/resetlaser.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#primaryimage"},"image":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#primaryimage"},"thumbnailUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg","datePublished":"2024-03-27T13:46:02+00:00","dateModified":"2024-12-17T08:43:16+00:00","description":"When you quit smoking, cough and phlegm may appear. Learn more about this withdrawal symptom.","breadcrumb":{"@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#primaryimage","url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg","contentUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/reset-laser-Tabac-toux-glaires-header.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/resetlaser.com\/en\/quitting-smoking-cough-and-phlegm\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/resetlaser.com\/en\/"},{"@type":"ListItem","position":2,"name":"Quitting Smoking: What Does the Appearance of Cough and Phlegm Mean?"}]},{"@type":"WebSite","@id":"https:\/\/resetlaser.com\/en\/#website","url":"https:\/\/resetlaser.com\/en\/","name":"Resetlaser","description":"","publisher":{"@id":"https:\/\/resetlaser.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/resetlaser.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/resetlaser.com\/en\/#organization","name":"Resetlaser","url":"https:\/\/resetlaser.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/cropped-new-logo-couleur2024.png","contentUrl":"https:\/\/resetlaser.com\/wp-content\/uploads\/2024\/03\/cropped-new-logo-couleur2024.png","width":600,"height":150,"caption":"Resetlaser"},"image":{"@id":"https:\/\/resetlaser.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/resetlaser.com\/en\/#\/schema\/person\/624fa6748856c66984660b063682529b","name":"james","url":"https:\/\/resetlaser.com\/en\/author\/james\/"}]}},"_links":{"self":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/11364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/comments?post=11364"}],"version-history":[{"count":7,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/11364\/revisions"}],"predecessor-version":[{"id":12403,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/posts\/11364\/revisions\/12403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/media\/11365"}],"wp:attachment":[{"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/media?parent=11364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/categories?post=11364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resetlaser.com\/en\/wp-json\/wp\/v2\/tags?post=11364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}