{"id":11260,"date":"2022-11-08T09:06:43","date_gmt":"2022-11-08T08:06:43","guid":{"rendered":"https:\/\/resetlaser.com\/hypnose-pour-arreter-de-fumer-quelle-efficacite\/"},"modified":"2024-12-17T09:43:17","modified_gmt":"2024-12-17T08:43:17","slug":"hypnosis-for-quitting-smoking-what-effectiveness","status":"publish","type":"post","link":"https:\/\/resetlaser.com\/en\/hypnosis-for-quitting-smoking-what-effectiveness\/","title":{"rendered":"Hypnosis to Quit Smoking: How Effective Is It?"},"content":{"rendered":"\t\t
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Hypnosis to Quit Smoking: How Effective Is It?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Smoking<\/strong> can cause numerous diseases and impact the health of smokers. It is therefore not surprising that many people wish to quit smoking<\/strong>. However, saying no to tobacco is not easy! It often requires several attempts and the use of nicotine substitutes that are not always effective. Consequently, some patients turn to alternative treatments<\/strong><\/a>, such as hypnosis<\/strong>, to quit smoking. But how does hypnosis work, and what are the advantages and disadvantages of this anti-smoking therapy? Let’s find out in this article.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How Does Hypnosis Work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hypnosis is a secondary state of deep relaxation<\/strong> in which your attention and concentration are heightened. It is a hypnotherapist<\/strong> who induces this hypnotic state through speech.<\/p>

When you are under hypnosis, the practitioner can, through suggestions and metaphorical images, alter your perception of a situation<\/strong>. Since you are more receptive to their suggestions, they can more easily intervene on certain habits and behaviors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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As a result, hypnosis is particularly used to treat addictions<\/strong>, such as smoking<\/strong>. In this case, the goal is to change the smoker’s perception of cigarettes and any emotions that smoking may evoke. Several strategies and approaches exist. For example, if the patient associates smoking with pleasure, the therapist might suggest an unpleasant sensation, or even disgust, at the thought of smoking tobacco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Advantages of Hypnosis for Quitting Smoking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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There are several advantages<\/strong> to using hypnosis to try to quit smoking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Natural Method<\/h3>

Hypnosis is a natural and painless therapy<\/strong> that does not require the use of nicotine substitutes. It is therefore an ideal solution for those who do not wish to resort to these products.<\/p>

Professional External Support<\/h3>

A hypnosis session is generally conducted by a professional and qualified hypnotherapist<\/strong> in a relaxing setting. It provides additional support<\/strong> with an expert who can guide you towards completely quitting smoking.<\/p>

Short Therapy<\/h3>

In general, addiction can be treated in a few short hypnosis sessions<\/strong>. This therapy is faster than quitting alone, which can take several months.<\/p>

Action on the Root of the Problem<\/h3>

While medications aim to reduce the symptoms of nicotine withdrawal, hypnosis seeks primarily to treat the addiction at its source<\/strong> and eliminate the desire to smoke.<\/p>

The Disadvantages of Hypnosis for Quitting Smoking<\/h2>

However, there are also some disadvantages<\/strong> to using hypnosis to quit smoking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Non-Receptive Individuals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hypnosis is not suitable for everyone. First, the person being treated must have the necessary motivation<\/strong> and willpower<\/strong> to quit smoking. Moreover, some people are not receptive<\/strong> and cannot enter a hypnotic state during the session. If you fall into this category, hypnosis will not work for you. The only way to find out if you are receptive is to try…<\/p>

Multiple Sessions Required<\/h3>

Even though the therapy is brief, you will likely need several sessions<\/strong> before noticing lasting results. Additionally, the effects of hypnosis may not last long.<\/strong><\/p>

Side Effects<\/h3>

Hypnosis can cause unpleasant side effects<\/strong> in some people, such as fatigue, anxiety, or dizziness.<\/p>

High Costs<\/h3>

Sessions with a hypnotherapist are not always covered by insurance. They can also be quite expensive<\/strong>, which may be discouraging for some people.<\/p>

Another Alternative: Laser Auriculotherapy<\/h2>

As we have seen, while hypnosis offers advantages for quitting smoking, this therapy also has disadvantages, such as being simply ineffective for some individuals. Fortunately, hypnotherapy is not the only alternative treatment for quitting smoking. Laser auriculotherapy<\/strong> also helps you free yourself from cigarette addiction<\/a>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What is Auriculotherapy?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Laser auriculotherapy<\/a> is an effective therapy to free yourself from cigarette addiction<\/strong>, but it can also address other addictions, such as cannabis, alcohol, or sugar dependency.<\/p>

Laser auriculotherapy involves stimulating<\/strong> certain points on the ear’s auricle<\/strong> with a gentle laser. This treatment disconnects the synapses related to physical withdrawal<\/strong>. As a result, in just one session, you no longer feel the need to consume tobacco.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What are the Advantages of Laser Auriculotherapy?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Like hypnotherapy, laser auriculotherapy is a natural and painless therapy that helps stop smoking. However, it offers additional advantages:<\/p>

  1. Any smoker can be treated with laser auriculotherapy. There is no need to be receptive: this therapy suits everyone<\/strong>.<\/li>
  2. The smoking cessation process takes place in a single one-hour session<\/strong>. The patient does not need to undergo multiple long and costly sessions.<\/li>
  3. Auriculotherapy causes no side effects<\/strong>. On the contrary, it even alleviates<\/strong> some side effects caused by withdrawal<\/a> (weight gain, nervousness, etc.).<\/li>
  4. A session of laser auriculotherapy is generally less expensive<\/strong><\/a> than a session of hypnotherapy. And most importantly, since only one session is necessary, auriculotherapy is more cost-effective<\/strong>.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Trust Reset Laser Institute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Choose the Reset Laser method<\/strong><\/a> to quit smoking<\/strong>. In just one hour-long session, you say goodbye to cigarettes permanently. Make an appointment at one of our many anti-smoking centers in Belgium!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Why Choose RESET Laser Institute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    The best method to quit smoking<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSpecialist\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tOur therapists are all addiction experts and specialists in laser auriculotherapy cessation.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEffectiveness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tOur success rate after one session is over 86%.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\tNon-invasive and painless, our therapy is accessible to everyone.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\tYou free yourself from addictions and quit smoking without weight gain, stress, or compensation.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPersonalized Support\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tSince each patient is different, we offer personalized support after the session.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t1-Year Guarantee\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\tWe guarantee our therapy for 1 year in case of relapse.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Our Patients Recommend Reset Laser Institute<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Hypnosis to Quit Smoking: How Effective Is It? Smoking can cause numerous diseases and impact the health of smokers. It is therefore not surprising that…<\/p>\n","protected":false},"author":6,"featured_media":11261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-11260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nHypnosis to Quit Smoking: Is It Worth It?<\/title>\n<meta name=\"description\" content=\"Hypnosis is a treatment to quit smoking. Discover its advantages and disadvantages, as well as laser auriculotherapy as an alternative.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/resetlaser.com\/en\/hypnosis-for-quitting-smoking-what-effectiveness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnosis to Quit Smoking: Is It Worth It?\" \/>\n<meta property=\"og:description\" content=\"Hypnosis is a treatment to quit smoking. 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