{"id":11830,"date":"2022-09-27T18:23:00","date_gmt":"2022-09-27T16:23:00","guid":{"rendered":"https:\/\/resetlaser.com\/sevrage-tabac\/"},"modified":"2026-10-20T15:56:24","modified_gmt":"2026-10-20T13:56:24","slug":"tobacco-cessation","status":"publish","type":"page","link":"https:\/\/resetlaser.com\/en\/addictions\/tobacco-cessation\/","title":{"rendered":"Tobacco Cessation"},"content":{"rendered":"<style>.rl-sevrage{--primary:#053061;--primary-dark:#042447;--cta:#1b80f3;--cta-hover:#0c70e1;--text:#053061;--text-light:#4a6180;--bg:#ffffff;--bg-soft:#f7f9fc;--bg-pale:rgba(5,48,97,0.04);--border:#e5e8ed;--success:#10b981;--warning:#f59e0b;--accent-soft:rgba(27,128,243,0.08);font-family:'Rubik',sans-serif;font-size:16px;line-height:1.8;color:var(--text);background:var(--bg);max-width:none;width:100%}.rl-sevrage *{box-sizing:border-box}.rl-sevrage p:empty{display:none!important}.rl-sevrage ul,.rl-sevrage ol{margin:0;padding:0}.rl-sevrage img{max-width:100%}.rl-sevrage 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.cta-row .btn-primary,.rl-sevrage .cta-row .btn-outline,.rl-sevrage .cta-row .btn-outline-light{width:100%;text-align:center}}.rl-sevrage .pricing-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch;margin:26px 0 20px}.rl-sevrage .price-card{position:relative;border:1px solid var(--border);border-radius:14px;padding:28px;background:#fff;display:flex;flex-direction:column;transition:transform .2s,box-shadow .2s}.rl-sevrage .price-card:hover{transform:translateY(-2px);box-shadow:0 14px 32px rgba(5,48,97,.09)}.rl-sevrage .price-card.featured{border:2px solid var(--cta);box-shadow:0 16px 38px rgba(27,128,243,.14)}.rl-sevrage .price-card.featured::before{content:'Volume discount';position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--cta);color:#fff;font-family:'Poppins',sans-serif;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:5px 14px;border-radius:999px;white-space:nowrap}.rl-sevrage .price-card h4{font-family:'Rubik',sans-serif;font-weight:500;font-size:20px;color:var(--primary);margin:0 0 4px;line-height:1.35}.rl-sevrage .price-card .price{font-family:'Rubik',sans-serif;font-size:36px;font-weight:500;color:var(--primary);margin:10px 0 0;line-height:1.1}.rl-sevrage .price-card .price small{font-size:14px;color:var(--text-light);font-weight:400}.rl-sevrage .price-card ul{list-style:none;margin:18px 0 24px;padding:0;flex:1}.rl-sevrage .price-card li{padding:6px 0 6px 26px;font-size:15px;color:var(--text);position:relative}.rl-sevrage .price-card li::before{content:'';position:absolute;left:2px;top:14px;width:10px;height:5px;border-left:2px solid var(--success);border-bottom:2px solid var(--success);transform:rotate(-45deg)}.rl-sevrage .price-card .btn-block{margin-top:auto;min-height:58px;display:flex;align-items:center;justify-content:center;text-align:center;line-height:1.25;width:100%}.rl-sevrage .price-note{font-size:14px;color:var(--text-light);margin:0 0 12px}.rl-sevrage .pricing-grid+.price-note{margin-top:34px;padding-top:20px;border-top:1px solid var(--border)}@media(max-width:900px){.rl-sevrage .pricing-grid{grid-template-columns:1fr}}.rl-sevrage .rl-illus{margin:0 0 26px;border-radius:12px;overflow:hidden;background:var(--bg-soft)}.rl-sevrage .rl-illus.is-native{max-width:600px;margin-left:auto;margin-right:auto}.rl-sevrage .rl-illus.is-native img{aspect-ratio:auto;object-fit:contain}.rl-sevrage .rl-illus img{display:block;width:100%;height:auto;aspect-ratio:3\/2;object-fit:cover}@media(max-width:640px){.rl-sevrage .rl-illus img{aspect-ratio:4\/3}}<\/style>\n<div class=\"rl-sevrage\">\n<section class=\"hero\">\n<div class=\"hero-inner\">\n<h1>Nicotine withdrawal: understanding what happens when you stop smoking<\/h1>\n<p class=\"subtitle\">Stopping smoking sets off a series of physical and psychological reactions known as nicotine withdrawal. Knowing what lies ahead, and for how long, makes a real difference: most relapses happen because a symptom was not anticipated. This page describes the stages of quitting, the help available and how Reset Laser fits in.<\/p>\n<div class=\"cta-row\"><a href=\"https:\/\/resetlaser.com\/en\/stop-smoking-method\/\" class=\"btn-primary\">Discover the method<\/a><a href=\"#accompagnement\" class=\"btn-outline-light\">Support in our centres<\/a><\/div>\n<\/div>\n<\/section>\n<div class=\"page-layout\">\n<aside class=\"sommaire-sticky\"><strong>On this page<\/strong><a href=\"#definition\">What is nicotine withdrawal?<\/a><a href=\"#symptomes\">Symptoms and how long they last<\/a><a href=\"#aides\">Help available<\/a><a href=\"#accompagnement\">Support in our centres<\/a><a href=\"#tarifs\">Prices<\/a><a href=\"#contre-indications\">Contraindications<\/a><a href=\"#sources\">Sources<\/a><\/aside>\n<div class=\"contenu\">\n<section class=\"block is-soft\" id=\"definition\">\n<h2>What is nicotine withdrawal?<\/h2>\n<p class=\"lead\">Nicotine withdrawal is the period during which the body gets used to functioning without nicotine again.<\/p>\n<p>Inhaled nicotine reaches the brain within seconds and activates receptors that trigger a release of dopamine. When the supply stops, these receptors are left waiting: this mismatch is what produces the feeling of craving.<\/p>\n<p>Two forms of dependence overlap, and they do not ease at the same pace.<\/p>\n<div class=\"duo-grid\">\n<div class=\"duo-card\"><span class=\"duree\">A few weeks<\/span><\/p>\n<h3>Physical dependence<\/h3>\n<p>Linked to nicotine, it fades within a few weeks.<\/p>\n<\/div>\n<div class=\"duo-card\"><span class=\"duree\">Longer<\/span><\/p>\n<h3>Psychological and behavioural dependence<\/h3>\n<p>Linked to the gestures, rituals and situations associated with smoking, it takes longer.<\/p>\n<\/div>\n<\/div>\n<p>This distinction matters because it explains why willpower alone is rarely enough, and why a past failure says nothing about your ability to succeed.<\/p>\n<\/section>\n<section class=\"block is-plain\" id=\"symptomes\">\n<h2>Withdrawal symptoms and how long they last<\/h2>\n<p class=\"lead\">These are the effects most frequently reported after stopping smoking.<\/p>\n<ul class=\"symptomes\">\n<li>Irritability<\/li>\n<li>Nervousness<\/li>\n<li>Sleep problems<\/li>\n<li>Poor concentration<\/li>\n<li>Increased appetite<\/li>\n<li>Intense but brief cravings<\/li>\n<\/ul>\n<p>Their intensity usually peaks in the first few days, then decreases. Occasional cravings, however, can come back long afterwards, triggered by a specific context: a break at work, a coffee, a night out. They last a few minutes and pass, even without a cigarette.<\/p>\n<p>We look at these reactions in more detail in our articles on <a href=\"https:\/\/resetlaser.com\/en\/smoking-weaning-and-symptoms-our-advice\/\">nicotine withdrawal symptoms<\/a> and on <a href=\"https:\/\/resetlaser.com\/en\/how-long-does-smoking-cessation-last\/\">how long withdrawal lasts<\/a>.<\/p>\n<\/section>\n<section class=\"block is-pale\" id=\"aides\">\n<h2>Help available to stop smoking<\/h2>\n<p class=\"lead\">Several approaches exist side by side, and they are not mutually exclusive.<\/p>\n<div class=\"aides-grid\">\n<div class=\"aide-card\">\n<h3>Nicotine replacement products<\/h3>\n<p>Patches, gum, lozenges, sprays and inhalers deliver nicotine without combustion. Stop-smoking medicines are also available on prescription.<\/p>\n<p class=\"prise-en-charge oui\">In France, reimbursed at 65% on prescription, with no annual cap since 2019 [1]<\/p>\n<\/div>\n<div class=\"aide-card\">\n<h3>Behavioural support<\/h3>\n<p>One-to-one or by phone, it works on automatic habits and high-risk situations.<\/p>\n<p class=\"prise-en-charge oui\">Offered free of charge in France by the public service Tabac Info Service<\/p>\n<\/div>\n<div class=\"aide-card\">\n<h3>Non-conventional approaches<\/h3>\n<p>Including laser auricular reflexology. They are aimed at people looking for an alternative to medication.<\/p>\n<p class=\"prise-en-charge non\">Not covered by the Assurance Maladie (French national health insurance) [2]<\/p>\n<\/div>\n<\/div>\n<p>None of these approaches replaces a conversation with your GP if you are already under medical care.<\/p>\n<\/section>\n<section class=\"block is-dark\" id=\"accompagnement\">\n<h2>The support offered in our centres<\/h2>\n<figure class=\"rl-illus\"><img loading=\"lazy\" src=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2023\/10\/RESET-laser-arreter-de-fumer.jpg\" width=\"1200\" height=\"800\" alt=\"Hand stubbing out cigarettes on a table after stopping smoking\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-7012\" srcset=\"https:\/\/resetlaser.com\/wp-content\/uploads\/2023\/10\/RESET-laser-arreter-de-fumer.jpg 1200w, https:\/\/resetlaser.com\/wp-content\/uploads\/2023\/10\/RESET-laser-arreter-de-fumer-300x200.jpg 300w, https:\/\/resetlaser.com\/wp-content\/uploads\/2023\/10\/RESET-laser-arreter-de-fumer-1024x683.jpg 1024w, https:\/\/resetlaser.com\/wp-content\/uploads\/2023\/10\/RESET-laser-arreter-de-fumer-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<p class=\"lead\">Reset Laser supports people who want to free themselves from tobacco through laser auricular reflexology: the stimulation of reflex points on the ear with a soft, low-intensity laser. The session lasts about an hour and is non-invasive, needle-free and medication-free.<\/p>\n<p>The method targets physical dependence. The psychological side is a matter of preparation and support, and this is exactly where the personalised 12 months of support we offer comes in, with a free support session if you relapse.<\/p>\n<p class=\"disclaimer-inline\"><em>This commitment relates to the means provided and is not a promise of results, as success also depends on each client\u2019s personal determination.<\/em><\/p>\n<\/section>\n<section class=\"block is-pale\" id=\"tarifs\"><style id=\"rl-tarifs-css\">.rl-tarifs{--rlt-primary:#053061;--rlt-cta:#1b80f3;--rlt-cta-h:#0c70e1;--rlt-text:#32373c;--rlt-light:#6b7280;--rlt-border:#e5e8ed;--rlt-ok:#10b981;--rlt-soft:rgba(27,128,243,.08);font-family:Rubik,sans-serif;color:var(--rlt-text);line-height:1.7;font-size:16px}.rl-tarifs h2,.rl-tarifs h3,.rl-tarifs h4{font-family:Poppins,sans-serif;color:var(--rlt-primary);font-weight:600;line-height:1.3}.rl-tarifs .rlt-title{font-size:32px;margin:0 0 20px}.rl-tarifs .rlt-lead{font-size:17px;color:var(--rlt-light);margin:0 0 24px}.rl-tarifs .rlt-tabs{display:flex;gap:8px;flex-wrap:wrap;margin:0 0 16px;padding:0}.rl-tarifs .rlt-tab{padding:10px 18px;border:1px solid var(--rlt-border);border-radius:6px;background:#fff;color:var(--rlt-text);font-family:Poppins,sans-serif;font-weight:600;font-size:14px;cursor:pointer;transition:background .15s,color .15s,border-color .15s}.rl-tarifs .rlt-tab:hover{border-color:var(--rlt-cta);color:var(--rlt-cta)}.rl-tarifs .rlt-tab[aria-selected=\"true\"]{background:var(--rlt-cta);color:#fff;border-color:var(--rlt-cta)}.rl-tarifs .rlt-ctx{display:flex;align-items:center;gap:8px;font-size:14px;color:var(--rlt-light);margin:0 0 30px}.rl-tarifs .rlt-ctx .dot{width:8px;height:8px;border-radius:50%;background:var(--rlt-cta);flex:none}.rl-tarifs .rlt-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}.rl-tarifs .rlt-card{border:1px solid var(--rlt-border);border-radius:12px;padding:28px;background:#fff;display:flex;flex-direction:column}.rl-tarifs .rlt-card.is-featured{border:2px solid var(--rlt-cta);box-shadow:0 14px 32px rgba(27,128,243,.16);position:relative}.rl-tarifs .rlt-card.is-featured::before{content:attr(data-badge);position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--rlt-cta);color:#fff;font-size:11px;font-weight:700;padding:5px 14px;border-radius:999px;letter-spacing:.05em;font-family:Poppins,sans-serif;white-space:nowrap}.rl-tarifs .rlt-card h3,.rl-tarifs .rlt-card h4{font-size:19px;margin:0}.rl-tarifs .rlt-sub{font-size:13px;color:var(--rlt-light);margin:4px 0 0}.rl-tarifs .rlt-price{font-family:Poppins,sans-serif;font-size:32px;font-weight:700;color:var(--rlt-primary);margin:14px 0 4px;font-size:28px}.rl-tarifs .rlt-price small{font-size:14px;color:var(--rlt-light);font-weight:400;white-space:nowrap;display:block;line-height:1.4}.rl-tarifs .rlt-price>span{white-space:nowrap}.rl-tarifs .rlt-price.is-text{font-size:22px}@media(max-width:1180px) and (min-width:861px){.rl-tarifs .rlt-price{font-size:24px}.rl-tarifs .rlt-price.is-text{font-size:19px}.rl-tarifs .rlt-card{padding:22px}}.rl-tarifs .rlt-card ul{list-style:none;margin:18px 0;padding:0}.rl-tarifs .rlt-card li{padding:7px 0 7px 22px;font-size:14px;color:var(--rlt-text);position:relative}.rl-tarifs .rlt-card li::before{content:\"\u2713\";position:absolute;left:0;color:var(--rlt-ok);font-weight:700}.rl-tarifs .rlt-btn,.rl-tarifs .rlt-btn-o{margin-top:auto;text-align:center;border-radius:6px;font-family:Poppins,sans-serif;font-weight:600;text-decoration:none;display:block}.rl-tarifs .rlt-btn{background:var(--rlt-cta);color:#fff;padding:14px 24px;font-size:15px;border:2px solid var(--rlt-cta)}.rl-tarifs .rlt-btn:hover{background:var(--rlt-cta-h);border-color:var(--rlt-cta-h);color:#fff}.rl-tarifs .rlt-btn-o{background:transparent;color:var(--rlt-cta);padding:12px 22px;font-size:14px;border:2px solid var(--rlt-cta)}.rl-tarifs .rlt-btn-o:hover{background:var(--rlt-soft);color:var(--rlt-cta)}.rl-tarifs .rlt-remb{display:flex;align-items:center;gap:18px;flex-wrap:wrap;margin-top:22px;padding:20px 24px;border:1px solid var(--rlt-border);border-radius:12px;background:var(--rlt-soft)}.rl-tarifs .rlt-remb h3,.rl-tarifs .rlt-remb h4{font-size:16px;margin:0;flex:none}.rl-tarifs .rlt-remb p{margin:0;flex:1 1 320px;font-size:14px;color:var(--rlt-text)}.rl-tarifs .rlt-remb a{color:var(--rlt-cta);font-family:Poppins,sans-serif;font-weight:600;font-size:14px;text-decoration:none;white-space:nowrap}.rl-tarifs .rlt-remb a:hover{text-decoration:underline}.rl-tarifs .rlt-note{margin-top:34px;padding-top:18px;border-top:1px solid var(--rlt-border);font-size:13px;color:var(--rlt-light)}.rl-tarifs .rlt-remb+.rlt-note{margin-top:34px}@media(max-width:860px){.rl-tarifs .rlt-grid{grid-template-columns:1fr}}<\/style><section class=\"rl-tarifs\" id=\"tarifs-grille\"><h2 class=\"rlt-title\">Pricing<\/h2><p class=\"rlt-lead\">Transparent pricing, no subscription, with twelve months of support. Choose your country to see the price in your currency.<\/p><div class=\"rlt-tabs\" role=\"tablist\" aria-label=\"Choose your country\"><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"france\" aria-selected=\"true\">France<\/button><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"belgique\" aria-selected=\"false\">Belgium<\/button><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"luxembourg\" aria-selected=\"false\">Luxembourg<\/button><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"maroc\" aria-selected=\"false\">Morocco<\/button><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"algerie\" aria-selected=\"false\">Algeria<\/button><button type=\"button\" class=\"rlt-tab\" role=\"tab\" data-c=\"mexique\" aria-selected=\"false\">Mexico<\/button><\/div><p class=\"rlt-ctx\"><span class=\"dot\"><\/span><span class=\"rlt-ctx-txt\">Prices shown for France \u00b7 in euros (\u20ac)<\/span><\/p><div class=\"rlt-grid\"><div class=\"rlt-card is-featured\" data-badge=\"Most chosen\"><h3>Solo<\/h3><div class=\"rlt-price\"><span class=\"rlt-px-solo\">190 \u20ac<\/span><\/div><ul><li>One session of auricular reflexology with a laser<\/li><li>About one hour<\/li><li>Personal support for twelve months<\/li><li>Support session offered in case of relapse<\/li><\/ul><a href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\" class=\"rlt-btn\">Book my session<\/a><\/div><div class=\"rlt-card\"><h3>Group<\/h3><p class=\"rlt-sub\">2 people minimum<\/p><div class=\"rlt-price\"><span class=\"rlt-px-groupe\">170 \u20ac<\/span><small> \/ person<\/small><\/div><ul><li>One session of auricular reflexology with a laser<\/li><li>About one hour per person<\/li><li>Personal support for twelve months<\/li><li>Support session offered in case of relapse<\/li><\/ul><a href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\" class=\"rlt-btn-o\">Book together<\/a><\/div><div class=\"rlt-card\"><h3>Companies<\/h3><div class=\"rlt-price is-text\"><span>On quotation<\/span><\/div><ul><li>One session of auricular reflexology with a laser<\/li><li>About one hour per person<\/li><li>Personal support for twelve months<\/li><li>Support session offered in case of relapse<\/li><\/ul><a href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\" class=\"rlt-btn-o\">Get in touch<\/a><\/div><\/div><div class=\"rlt-remb\"><h3>Reimbursement<\/h3><p>Up to 100 % depending on your complementary health cover, on an itemised invoice, with no public health service paperwork.<\/p><a href=\"https:\/\/resetlaser.com\/remboursement-laser-anti-tabac\/\">How reimbursement works<\/a><\/div><p class=\"rlt-note\">Payment is made at the centre on the day of the session; no deposit is required when booking.<\/p><script>(function(){var d={\"g\":{\"france\":{\"solo\":\"190 \\u20ac\",\"groupe\":\"170 \\u20ac\"},\"belgique\":{\"solo\":\"190 \\u20ac\",\"groupe\":\"170 \\u20ac\"},\"luxembourg\":{\"solo\":\"190 \\u20ac\",\"groupe\":\"170 \\u20ac\"},\"maroc\":{\"solo\":\"1 400 DH\",\"groupe\":\"1 200 DH\"},\"algerie\":{\"solo\":\"19 000 DZD\",\"groupe\":\"17 000 DZD\"},\"mexique\":{\"solo\":\"2 900 MXN\",\"groupe\":\"2 600 MXN\"}},\"c\":{\"france\":\"Prices shown for France \\u00b7 in euros (\\u20ac)\",\"belgique\":\"Prices shown for Belgium \\u00b7 in euros (\\u20ac)\",\"luxembourg\":\"Prices shown for Luxembourg \\u00b7 in euros (\\u20ac)\",\"maroc\":\"Prices shown for Morocco \\u00b7 in dirhams (MAD)\",\"algerie\":\"Prices shown for Algeria \\u00b7 in dinars (DZD)\",\"mexique\":\"Prices shown for Mexico \\u00b7 in pesos (MXN)\"}};var cs=document.currentScript;var s=cs?cs.closest(\".rl-tarifs\"):null;if(!s){var all=document.querySelectorAll(\".rl-tarifs\");s=all[all.length-1];}if(!s)return;var t=s.querySelectorAll(\".rlt-tab\"),S=s.querySelector(\".rlt-px-solo\"),G=s.querySelector(\".rlt-px-groupe\"),C=s.querySelector(\".rlt-ctx-txt\");Array.prototype.forEach.call(t,function(b){b.addEventListener(\"click\",function(){Array.prototype.forEach.call(t,function(x){x.setAttribute(\"aria-selected\",\"false\")});b.setAttribute(\"aria-selected\",\"true\");var k=b.getAttribute(\"data-c\");if(!d.g[k])return;S.textContent=d.g[k].solo;G.textContent=d.g[k].groupe;C.textContent=d.c[k];})});})();<\/script><\/section><\/section>\n<section class=\"block is-plain\" id=\"contre-indications\">\n<h2>Contraindications<\/h2>\n<p class=\"lead\">As a precaution, the method cannot be offered to people in any of the following situations.<\/p>\n<div class=\"indication-box warn\">\n<h3>Situations that rule out the session<\/h3>\n<ul>\n<li>Pregnant women, at any stage of pregnancy<\/li>\n<li>People with a pacemaker or an active implanted electronic device<\/li>\n<li>People undergoing intensive medical care (active chemotherapy or radiotherapy)<\/li>\n<li>People who are photosensitive or taking photosensitising medication<\/li>\n<li>Minors without parental consent<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section class=\"block is-soft\" id=\"sources\">\n<h2>Sources<\/h2>\n<div class=\"sources\"><strong>References<\/strong><\/p>\n<ol>\n<li>Assurance Maladie (ameli.fr), <em>Stopping smoking: what reimbursement for nicotine replacement products? (in French)<\/em>, accessed 06\/08\/2026. <a href=\"https:\/\/www.ameli.fr\/assure\/remboursements\/rembourse\/medicaments-vaccins-dispositifs-medicaux\/prise-charge-substituts-nicotiniques\" target=\"_blank\" rel=\"noopener\">ameli.fr<\/a><\/li>\n<li>Tabac Info Service (Sant\u00e9 publique France), <em>Coverage of the cost of a laser session to stop smoking (in French)<\/em>, accessed 06\/08\/2026. <a href=\"https:\/\/www.tabac-info-service.fr\/questions-reponses\/04_questions-mises-en-ligne\/prise-en-charge-du-tarif-de-la-seance-de-laser-our-arreter-de-fumer\" target=\"_blank\" rel=\"noopener\">tabac-info-service.fr<\/a><\/li>\n<\/ol>\n<\/div>\n<\/section>\n<div class=\"legal-notice\"><strong>Regulatory disclaimer<\/strong>The support sessions offered across our network of centres are not healthcare, medical care or medical consultations. Our practitioners are not health professionals and do not diagnose or prescribe. Our services are not intended to diagnose or prevent any disease, and in no way replace medical, psychological or psychiatric follow-up prescribed by your GP.<\/div>\n<section class=\"cta-final\">\n<p class=\"cta-title\">Go further<\/p>\n<p>Discover the method in detail, or find the centre nearest to you to book an appointment.<\/p>\n<div class=\"cta-row\"><a href=\"https:\/\/resetlaser.com\/en\/stop-smoking-method\/\" class=\"btn-primary\">Discover the method<\/a><a href=\"https:\/\/resetlaser.com\/en\/our-centers-to-quit-smoking\/\" class=\"btn-outline-light\">Book an appointment at a centre<\/a><\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nicotine withdrawal: understanding what happens when you stop smoking Stopping smoking sets off a series of physical and psychological reactions known as nicotine withdrawal. Knowing what lies ahead, and for how long, makes a real difference: most relapses happen because a symptom was not anticipated. This page describes the stages of quitting, the help available&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":11972,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-11830","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laser Tobacco Cessation to Quit Smoking<\/title>\n<meta name=\"description\" content=\"Quit smoking with the support of laser auricular reflexology: a gentle, painless session of about one hour and 12 months of support.\" \/>\n<meta name=\"robots\" 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